i love going epic both on a bike and running

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

usa

Member Since:

Sep 09, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

a couple hundred milers,  the hoodoo 500 bike race, consistency,

Long-Term Running Goals:

NEVER STOP

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Orange Wave Rider Lifetime Miles: 424.50
Storm Dragons Lifetime Miles: 400.00
New Storm Dragons Lifetime Miles: 90.00
Ascics Gt Trails Lifetime Miles: 350.00
North Face Lifetime Miles: 98.00
New Wave Riders Lifetime Miles: 118.00
Running MilesSwimming YardsBike Miles
5.000.000.00

did p90x cardio version and then straight away ran 5 trail miles

North Face Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

p90x at home

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
9.000.000.00

went to alissa's boot camp, got my butt kicked and body sculpted then ran this afternoon for 2 hours, watched the sun set, the sun feeling so warm on my skin i wanted to streak the mountains

North Face Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
0.000.0020.00

very cold but dry so i really cant complain, had to out run the storm that was blowing in

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
14.000.0020.00
North Face Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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